I look forward to guiding you through the Pilates process of deepening your mind-body partnership. By focused awareness, breathing and core development, you'll restore your posture, strength and flexibility. Along the way, you'll rediscover your ability to relax and energize your mind, body and life.

I'm dedicated to making a positive impact on how you feel in your body. A Neuromuscular Massage Therapist since 1991, I blend my deep understanding of the human musculoskeletal system with the demands of the Pilates movements to create a personalized workout for each client. My goal is to help clients enjoy pain-free, more active living.

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